Elaichi ke fayde. Benefits of cardamom, effectively explained in Hindi by Ms Pinky Madaan. It is said that Indian Kitchen is an ayurvedic dispensary. All the spices in Indian kitchen add taste and cure too. They are preventive and curative.
The queen of these spices is Elaichi, Cardamom. It is very small in size, yet it will take several hours to explain its benefits. However, we are giving you this small fast track video for the benefits of cardamom, that too of around 10 minutes only.
Once one person went to a grocery shop to buy the cardamom for Rs. 10/-. He asked the shopkeeper to give him elaichi worth Rs. ten. The retailer gave few pieces of elaichies on his palm. That person swallowed all those cardamoms and told him to weight for him. The shopkeeper said these were not samples but elaichi worth rupees ten is like this only.
The elaichies are most expensive spice in our kitchen. This beside adding flavour to your tea, sweet dish and vegetables, cures ulcers of mouth, and cure digestive problems and depression too. It has a special place in Hindu religion, while worshiping and doing havan. This is also used in good occasions like wedding as a shagun.
Let us know the various benefits of cardamam. Which are the diseases can be cured and which can be prevented.
The first major benefit is detoxification, it helps our kidneys for flushing out the waste material from our body. Second, it cures the mouth infections. This stops the bad breath of mouth. If you chew the chewing gums, you can replace it with elaichi.
Third is Hiccups, hichki. It can stop the hiccups or hichki.
More benefits are antioxidant, lowers the high blood pressure, stop formation of blood, good in constipation, in depression, saves the kidneys, a good mouth freshener, and is useful for public speakers, motivational speakers and stage performers.
Disclaimer: If any food item does not suit you, do consult your doctor or seek medical advise.
This video is being dedicated to my favourite chefs viz. Anjum Anand
Chef Jolly
Ritu Dalmia
Romy Gill
M.S. Krishna Iyer
Madhur Jaffrey
Sanjeev Kapoor
Kunal Kapur
Machindra Kasture
Mehboob Alam Khan
Shipra Khanna
Vikas Khanna
Kumar Mahadevan
Manju Malhi
Manish Mehrotra
Rajesh Mazumder
Manjunath Mural
Hari Nayak
Nita Mehta
Shonali Sabherwal
Suvir Saran
Tarla Dalal
Vivek Singh
Sanjay Thumma
Nelson Wang and many more.
Thanks for watching,
TS Madaan
Motivational speaker | Life Coach
इलायची के फायदे । Elaichi ke Fayde | Health benefits of Cardamom in Hindi | Pinky Madaan health insurance | |
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| How-to & Style | Upload TimePublished on 15 Sep 2014 |
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