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    Hiển thị các bài đăng có nhãn fitness. Hiển thị tất cả bài đăng

    Thứ Bảy, 30 tháng 11, 2019

    handstand atcoder Rogue 2012 CrossFit Games Gear - Plexiglass Walls

    handstand atcoder Rogue 2012 CrossFit Games Gear - Plexiglass Walls

    handstand atcoder Rogue 2012 CrossFit Games Gear - Plexiglass Walls

    11 Likes11 Dislikes
    3,991 views views490K followers
    Sports Upload TimePublished on 30 Jul 2012

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    #livetruly CHAOS WORKOUT in The Costa Rican Rainforest!

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    How-to & Style Upload TimePublished on 14 Mar 2017

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    Thứ Năm, 28 tháng 11, 2019

    weight loss causes Cardio Kickboxing Aerobics Workout for Weight Loss at home video: Burn Belly Fat and Shred Body Fat

    weight loss causes Cardio Kickboxing Aerobics Workout for Weight Loss at home video: Burn Belly Fat and Shred Body Fat
    Cardio Kickboxing Aerobics workout for Weight Loss at home video: 20 min.Cardio Kickboxing:
    A combination of aerobics, boxing, and martial arts -- is one of the most popular fitness trends around. These workouts, which are inspired by martial arts, have motivated many people to start a fitness program. This intense, total-body workout can improve strength, aerobic fitness, flexibility, coordination, and balance.Kickboxing classes can be a great alternative for people who have become bored with weight-room cardiovascular activities, such as brisk walking or jogging on a treadmill. They also provide an option for people who enjoy the "semi-dance" movements found in aerobics or step classes.

    10 min. Heavy Strength Training:
    Weight training helps shape and strengthen muscles while building your body to use more calories during cardio workouts. Tone and shape your body. Get lean muscles.

    -~-~~-~~~-~~-~-
    Please watch: "30 Minute Full-Body Workout to Burn Calories | Fat Burning Cardio Workout | Beginner/Intermediate"
    https://www.youtube.com/watch?v=4m1TX...
    -~-~~-~~~-~~-~-

    weight loss causes Cardio Kickboxing Aerobics Workout for Weight Loss at home video: Burn Belly Fat and Shred Body Fat

    22 Likes22 Dislikes
    2,039 views views16.4K followers
    How-to & Style Upload TimePublished on 3 Nov 2015

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